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WHOOP

Sync data between WHOOP and Gist

Sync WHOOP to Apple Health so Gist can read your strain, recovery, and sleep metrics.

Connecting to Apple Health

  1. 01Update the WHOOP app to the latest version.
  2. 02Open the WHOOP app and tap the menu icon in the bottom-right corner.
  3. 03Scroll down and tap Integrations.
  4. 04Tap Apple Health → Connect.
  5. 05Turn on all categories (or pick specific ones), then tap Allow.