Flo

Sync data between Flo and Gist

Flo can sync to Apple Health from inside the Flo app. Once enabled, Gist will read the synced data automatically — no further setup needed.

Connecting to Apple Health

1. 01Open the Flo app on your iPhone.
2. 02Tap Settings (or the gear icon) → Integrations or Connected Apps.
3. 03Tap Apple Health (or Health) → Connect.
4. 04Enable all the data categories you want shared.
5. 05Open the Gist app and confirm the new data shows up in your metrics.

App menu paths change. If you don't see these options, check Flo's help docs for "Apple Health" or "HealthKit" integration steps.