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Eight Sleep

Sync data between Eight Sleep and Gist

Eight Sleep Pod tracks your sleep stages, heart rate, and HRV at night. Send those to Apple Health so Gist can use them.

Connecting to Apple Health

  1. 01Open the Eight Sleep app.
  2. 02Tap Settings → Health Integrations.
  3. 03Tap Apple Health → Enable.
  4. 04Allow all categories.