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Apple Watch

Sync data between Apple Watch and Gist

Apple Watch syncs directly to the Health app on iPhone — no manual connection needed. As soon as your Watch is paired and Health permissions are granted to Gist, your metrics will flow through.

Connecting to Apple Health

  1. 01Pair your Apple Watch with your iPhone via the Watch app.
  2. 02Open the Gist app and grant the requested Health permissions.
  3. 03New metrics appear within minutes after your next wrist activity.

If a specific metric (HRV, VO2 Max, etc.) isn't showing up, check Settings → Health → Data Access & Devices → Gist and confirm that metric is enabled.